Welcome to The Exercise Coach - Schaumburg. Locally owned and operated by Dave Biggs and T.J. Lux, we are proud to support our community by fostering healthy lifestyles. We understand that life is busy and demanding, making it difficult to maintain a healthy regiment. Here at The Exercise Coach - Schaumburg, we are energized to help!

David Biggs


I began with the Exercise Coach as a client in February 2009. At 45 years old I had reached an all time high weight and as an avid golfer I could no longer finish 18 holes of golf. Because of severe back issues, which led me to therapy and pain, management consisting of many types of injections I had consulted with a spine specialist and was contemplating the possibility of having back surgery.

Fortunately for me, a friend of mine recommended that before I have surgery to check out a new place owned by a friend of hers, The Exercise Coach. I am forever grateful that I did. Almost 50 pounds later I never did have that back surgery and today happily will play 36 holes of golf. The Exercise Coach program had such a profound impact on my quality of life that I made a new career out of it.

I started working for my new friend in December of 2010 and shortly after we decided to open two Exercise Coach studios together. I enjoyed a successful twenty-three year career in the manufacturing business, but I can tell you it never was as personally rewarding as my time with The Exercise Coach.

The ability to impact each and every client who walks through our doors in a positive way is the most motivating and rewarding experience one can have. The beauty of The Exercise Coach is that because of our “Smart Technology” we can help people achieve their fitness goals no matter what those goals are and no matter where they are starting.

Blaine Quatraro

Lead Trainer

I grew up in the suburbs of Chicago, and always had a passion for sports and fitness. In high school I was the “big” athletic kid. Shortly after graduating from high school I jumped up to my all time high weight, 339 pounds. I knew that something had to change and that is when I started my quest and passion for fitness and health.

I dropped 100 pounds in 11 months! A good friend of mine introduced me to The Exercise Coach and I immediately fell in love with the program. Working with our clients and helping them reach their own fitness and health goals are priceless to me. My clients are my motivation and make getting up every morning extremely satisfying.

Nick D’Angelo

Personal Trainer

For as long as I can remember I have had a keen passion for health and fitness. From the first time I went into the gym and began to see results my passion just kept growing. I have always known that I wanted to get into the personal training field. Growing up in a large family I was always taught to help others. The Exercise Coach provides me with the perfect platform of knowledge and technology to realize my passion to improve the quality of our client’s lives.

Sally Meyers


After graduating from Truman State University with my Bachelors degree in Exercise Science, I worked as a Clinical Exercise Specialist in Cardiac Rehab for two years. From there I went into specializing in Senior Fitness and step up exercise from Physical Therapy.

Since October of 2015 I have been with The Exercise Coach and truly appreciate the Science behind our program. It gives me an opportunity to work with a wide array of clients and give them the results they deserve.

When I am not working at The Exercise Coach I enjoy family time including watching my children compete in sports.

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109 E. Schaumburg Rd. Schaumburg, IL 60194


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